Reconnect With Your Physical Self
Flexible, live, online personal training for those looking to build a sustainable body practice
Achieve Your Fitness Goals with ReVolt
Mobility & Flexibility
Therapist Collaboration
Mobility & Flexibility
Developing a deep understanding of your body's ranges of motion and how to listen to its feedback. Maximize joint health for lifelong movement capacity.
Strength
Therapist Collaboration
Mobility & Flexibility
Personalized strength: identifying goals and weaknesses in the assessment, then specifically targeting them with various training methods.
Therapist Collaboration
Therapist Collaboration
Therapist Collaboration
Some clients are working through injuries with their physical therapists; help to ensure you stay on track with your programming so you recover as quickly as possible.
Body Recomposition
Body Recomposition
Therapist Collaboration
For clients looking to build or maintain muscle during their weight loss journey. Useful for those on GLP-1s. Supportive accountability partner for those who struggle to stay consistent.
Cardio
Body Recomposition
Online Versatility
Guidance on exercise intensity to optimize energy levels, body composition, and support heart health.
Online Versatility
Body Recomposition
Online Versatility
All done virtually. No need to worry if you don't have a home gym, can't access a local club, or if you travel a lot.
HOW IT WORKS
Movement Assessment
How, When, & How Much?
Movement Assessment
We'll conduct an initial assessment to start crafting your customized plan, and we'll continually adjust to ensure your goals are being met
What Do You Need?
How, When, & How Much?
Movement Assessment
This can be done anywhere -- at home, local gym, park, on the road. You'll need a laptop, tablet, or phone and a yoga mat -- resistance bands and dumbbells are a bonus but not necessary.
How, When, & How Much?
How, When, & How Much?
How, When, & How Much?
1-3x/wk, either 30 or 60 minutes, international time zones can be navigated without issue, flexible with morning/afternoon/evening sessions
About ReVolt Training
Blending science, creative intuition, and human connection to help build durable, adaptable bodies. Using a joint-first, inside-out approach rooted in Functional Range Conditioning, I guide clients toward injury recovery, healthy body composition, and lifelong physical vitality.
Complimentary Consultation
30-min video call
What My Clients Say
Pricing
Online Training
Tier 1
100
45-minute session
Tier 2
125
60-minute session
Tier 3
150
1-hour session + app-based plan for self-paced at-home or gym training
flexible packages & intro offers can be designed to best support positive client outcomes
Contact Me
ReVolt
Hours (EST)
Mon | 07:00 am – 06:00 pm | |
Tue | 07:00 am – 06:00 pm | |
Wed | 07:00 am – 06:00 pm | |
Thu | 07:00 am – 06:00 pm | |
Fri | 07:00 am – 06:00 pm | |
Sat | Closed | |
Sun | Closed |
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